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Pomegranate consumption actually reverses arterial plaque build up

Pomegranates reduce plaque build up in arteries Various heart experts like Dr. Chauncey Crandall, the Palm Beach Cardiovascular Specialist, have explained to the world the...

The dangers of Poor Sleep

Here we look at what research tells us about the health dangers associated with poor sleep. 1. You get dumbed-down. People don’t think straight, become...

Traditional heart attack risk factors not as important as gut bacteria

Arterial stiffness is the main factor in young people who have heart attacks, where a substantial proportion of serious cardiovascular events cannot be explained...

Aspirin not effective in preventing heart health problems

Aspirin not effective for prevention of heart problems In response to a formal request by Bayer for approval of aspirin for its preventative use in...

More heart attacks occur when vitamin D levels are low; and...

A research report from the American College of Cardiology (March 27, 2014) suggests that low vitamin D blood levels are an independent risk factor...

Sunshine lowers blood pressure, heart attack and stroke risk

Sunshine lowers blood pressure, heart attack and stroke risk Researchers at Edinburgh University have now completed a number of studies into the benefits of sunshine...

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