Wednesday, September 26, 2018
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mcp736c

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#Health #Activist ex-Oxford University #biochemist. #philanthropist Chairman of social media & IT company; 40 years in Marketing and Communications

Why melatonin should be on everybody’s supplement list

There are at least three core supplements for people who live in Western cities – vitamin D (for those who cannot get an hour...

Why can’t I sleep?

Why can't I sleep? What are the causes of poor sleep? Kids, stress, work, travel, mortgage - you name it. Right? The very latest research shows...

Cucumber can help prevent heart disease

According to a study(1) by the University of Bologna, the common cucumber (cucumis sativus Linn.) contains strong anti-inflammatory properties which reduce inflammation and thus...

The dangers of poor sleep

Most people think poor sleep is just a fact of life caused by stress, travel, work, kids, you name it. No, it's much more serious...

Exercise improves condition, slows progression in Parkinson’s

Parkinson's is a progressive disease triggered in an area of the brain that controls movement. As such it can cause involuntary movements, but also...

Do you want to know how best to fight your cancer?

Chris Woollams' 2018 speech details The 2018 speech is entitled 'Cancer is reversible' and it is a step on from last year's 'Increasing your Personal Odds of Survival'....

Gut bacteria and the immune system – a two way process

Japanese researchers at the Riken Yokahama Institute for Integrative Medicine in Kyoto have shown that Immunoglobulin A antibodies (IgA) secreted by the host in...

The dreadful truth about antibiotics – your gut never recovers

Broad spectrum antibiotics damage the gut microbiome, making it unlikely to ever return to its original balance and actually increasing the risk of ill...

Traditional heart attack risk factors not as important as gut bacteria

Arterial stiffness is the main factor in young people who have heart attacks, where a substantial proportion of serious cardiovascular events cannot be explained...

You get fat, because you eat too much fat

In the largest study (1) to date, scientists have looked at what components of diet – fat, carbohydrate or protein – makes the greatest...

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